Fitness

We've created a handy guide to the best summer sports and tips to help you stay cool in the heat while you sweat up a storm.

Read our in-depth review of the new Nike Metcon 9. From cutting-edge tech to unbeatable style, find out why this is the ultimate fitness companion

Whether you're taking your first class or looking to up the ante, we have the Reformer Pilates studio for you

Want to tone up and improve your alignment? Look no further

Elevate your runs with the ASICS Novablast 4. Learn about the cutting-edge technology and style combined in this in-depth review.

We deepdive into what padel is and how to get started if you’re a newbie to the game.

Demystify carbon-plated running shoes in our comprehensive guide. Learn about the technology redefining running.

We’re breaking down everything you need to know about the popular trend of cross training.

We review the benefits of the best spin classes to take at home

The best studios in London to get that spin high

This urban jungle has no shortage of green spaces. Check out our list of best London parks for running.

The city's best spots for a seriously sweaty class

Swim in style. We've rounded up the best sport swimsuits an active Summer on the beach or in the pool.

Check out these free and paid apps that will kick start or improve your fitness through running.

The Sports Edit reviews the best of the best online and Youtube Pilates workouts, from Alo Moves to FIIT, Lottie Murphy and many more.

Gede Foster shows how to incorporate Bala fitness equipment into your home workout routine.

The teaser, or V-sit, tests your balance, flexibility and spinal mobility. Here's how to master it, step by step.

Our shortlist for the most beautiful yoga studios around the world. This is what blissful yogi dreams are made of!

Tried and tested: the best studios to get your spin fix in the city

One runner's experience trying the hot yoga class that's popping up in cities across the U.K. and abroad

The workout guaranteed to improve strength and fitness