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Behind the Brand: Indi Supplements
We caught up with the team behind INDI, the brand that is bridging the nutritional gaps in Western diets.
What is HIIT Training?
High Intensity Interval Training, HIIT, is a great way to fit punchy workouts into even the busiest of schedules. We explain what HIIT is and its benefits.
The Complete Guide to the Best Yoga Mats to Buy in 2021
Choosing the perfect yoga mat for you doesn’t have to be difficult. This guide makes it easy to find the right mat for both your level and type of exercise.
The Importance of Rest to Avoid Burnout
The busy lives we lead today take a toll on our body. We explore the importance of rest to avoid burnout.
Gyms Reopening: Health Tips Before You Go
With gyms and fitness studios now reopen, read our tips how to go back and exercise safely.
Yoga Retreats: Our Top Picks in the UK & Beyond
We review the best yoga retreat options in the UK and beyond. Read The Sports Edit's top picks.
The Best Fitness TikTok Creators to Follow
Tik Tok is an endless trove of videos – but did you know you can boost your fitness game on the platform?
How to Talk About Mental Health Awareness
We caught up with some faces of TSE to see how they look after their mental wellbeing and that of those around them.
Six Benefits of a Cold Shower
Cold showers aren't a trend, they're a lifestyle. Understand the full benefits of cold water therapy and how to do it properly.
The Impact of Alcohol on Mental Health
We explore the complex dynamic between alcohol and mood, and how to better understand its potential impact on your mental health
What is Eye Yoga?
Screen time taking its toll? Eye yoga could be just what you need! Give it a go with our simple 'how to' guide
VEJA Condor 2 Running Shoe Review
VEJA puts its best foot forward with its new running shoe, the Condor 2. What did we think of this ecological trainer?
Five New Fitness Trends to Discover for Spring 2021
DOSE shares their prediction of five new fitness trends of Spring 2021.
Best Mindfulness Books for Wellbeing
Boosting your mindfulness can be as easy as flipping open a book. Here are our favourites for guiding your mindfulness journey.
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