Should you choose a compression sports bra or an encapsulation sports bra? Find out which is best for you here and shop our top rated styles

On has adapted the unique cloud technology to create high cushioned, maximalist trainer, the Cloudmonster. Find out what makes the Cloudmonster unique.

From Ibiza to Kent, we’ve handpicked 5 of Autumn’s best fitness, yoga and wellbeing retreats to really inspire you ahead of Winter.

Style, performance, and comfort come in a small package. Yes, we’re talking about the global sensation, Stance socks.

Pushing yourself to your limit? Tired, disconnected and achy? You may be suffering from athletic burnout. Find out how to spot this syndrome and overcome it.

Our biggest giveaway ever... WIN a yoga retreat package worth £2,800! Enter today.

A good quality pair of black leggings are an absolute active staple. We've tried and tested them all - see which 6 styles come out on top.

Looking after the planet is important. Are you ready to explore the top sustainable activewear brands at The Sports Edit?

We're thrilled to announce Goodmove, M&S's in-house activewear label, is now available at The Sports Edit.

Breathable, lightweight, and always stylish, tennis skirts have become a must-have for every wardrobe. Learn how to get the look!

Our definitive guide to sportswear for Summer '22 is here to help you get out there and get active!

After years in the industry, we've learned a thing or two about what people want in activewear. It's shaped our brand.

We take a look at the latest iteration in Nike's universally popular running shoe. What's new in the Pegasus 39?

Should we really be 'sweating it out' if we're unwell? Or should we adapt our training and just take it easy for a bit.

Our favourite plant-based pancake recipes we'll be whipping up this Shrove Tuesday, Pancake Day.

Magnesium is an essential mineral for healthy muscle and brain health. Are supplements the key to getting enough?

The food you eat could have a direct impact on cognition. Try including these nutritious vegan meals for ultimate mind and body nourishment.

Did you know most of us aren't getting enough fiber in our diet? Learn why fiber in food is so important.