Fitness Summer Fitness Challenges: Fun Ways to Stay Active During the SeasonWe've created a handy guide to the best summer sports and tips to help you stay cool in the heat while you sweat up a storm.
Nike Metcon 9 Review Read our in-depth review of the new Nike Metcon 9. From cutting-edge tech to unbeatable style, find out why this is the ultimate fitness companion
Tried & Tested: Top 8 Reformer Pilates studios in LondonWhether you're taking your first class or looking to up the ante, we have the Reformer Pilates studio for you
Reformer Pilates: What is it and Does it Get Results?Want to tone up and improve your alignment? Look no further
ASICS Novablast 4 Review Elevate your runs with the ASICS Novablast 4. Learn about the cutting-edge technology and style combined in this in-depth review.
How To Get Started With Padel & Top Courts in LondonWe deepdive into what padel is and how to get started if you’re a newbie to the game.
Unleashing Speed: The Ultimate Guide to Carbon-Plated Running ShoesDemystify carbon-plated running shoes in our comprehensive guide. Learn about the technology redefining running.
Benefits of Cross Training and What to WearWe’re breaking down everything you need to know about the popular trend of cross training.
16 Best London Parks for RunningThis urban jungle has no shortage of green spaces. Check out our list of best London parks for running.
The 8 Best Free Workout Apps for Tracking & PlanningFind the perfect app for an effective workout. From running and training to yoga, we've got you covered!
The 9 Best Free & Paid Running Apps for BeginnersCheck out these free and paid apps that will kick start or improve your fitness through running.
The Best Pilates Online WorkoutsThe Sports Edit reviews the best of the best online and Youtube Pilates workouts, from Alo Moves to FIIT, Lottie Murphy and many more.
How to Use Bala in Your WorkoutGede Foster shows how to incorporate Bala fitness equipment into your home workout routine.
How to Master a Pilates TeaserThe teaser, or V-sit, tests your balance, flexibility and spinal mobility. Here's how to master it, step by step.
The 10 Most Beautiful Yoga Studios in the WorldOur shortlist for the most beautiful yoga studios around the world. This is what blissful yogi dreams are made of!
The 7 best barre classes in LondonWe tried and tested the best barre studios in London - see what we thought!
I tried Hotpod Yoga for a week. Here’s what I learnedOne runner's experience trying the hot yoga class that's popping up in cities across the U.K. and abroad
TRX Training - What is it and How Does it Work Your Body?The workout guaranteed to improve strength and fitness