Yoga

We review the best UK based and online yoga teacher training courses

Unitards are having a moment. A must have for your workout wardrobe. Get support, style and flexibility in one chic look.

The city's best spots for a seriously sweaty class

Until now, ‘Nike’ and ‘yoga’ were rarely heard in the same breath. We take an in-depth look at Nike's yoga collection.

Looking for a low impact sports bra? We’ve reviewed the Nika Indy sports bra to help you choose!

Are Alo leggings worth the hype? We take you through each style and whether it's right for you.

After a two-and-a-half-year hiatus from our calendars, fitness festivals are making their grand return. Here are this year's events you won't want to miss.

We dive into the different Nike Sports Bra fit & styles so you can find the right one for you

Mainstream yoga today is far from the its Indian origins. Instructor Puravi challenges its inclusivity through her experience.

There's a reason people can't stop talking about sustainability hero Organic Basics. Read our spotlight to learn more.

Molly McKeever's top tips for achieving Pincha Mayurasana, the forearm stand.

One runner's experience trying the hot yoga class that's popping up in cities across the U.K. and abroad

How to get the right balance of strength, mobility, skill and confidence

Headstands with confidence by Tamara Jones aka @tammyrara