Reviews GOODR Running Sunglasses - The Full ReviewNo slip. No Bounce. All Polarised. Find out here why GOODR sunglasses are the best for running
Reviews On Running Review: The World’s Lightest TrainersWhich On running shoe is for you? We review the Cloud, Cloud X, Cloudflow, Cloudswift, Cloudflyer & Cloudstratus.
Style Beyond Yoga Spacedye Fabric GuideLooking for a super soft and comfortable fit? The answer is Beyond Yoga Spacedye. Perfect for lounging, yoga and everything in between.
Reviews On Running Cloud X 2020 ReviewOn Running unveils its hero "everything" shoe in the Cloud X. Here's a firsthand review of this multifunctional trainer.
Reviews On Running Cloud X Shift ReviewFind out our thoughts on the latest On Running shoe, the Cloud X Shift.
How-tos A Beginners Guide To Bullet JournalsEverything you need to know about Bullet Journals, including how to use this new popular form of diary to stay organised and reach your goals.
Nutrition 6 Healthy Winter RecipesEasy, healthy and wholesome! Try these 6 winter warmer recipes today.
Wellbeing What to Know about Exercise on Phases of Your Menstrual CycleYour body changes naturally at different points in your menstrual cycle, here's what to know about exercise and phases of your cycle.
Reviews Everything You Need to Know About HOFF TrainersHOFF Trainers is the most on trend brand that you might not have heard of just yet. Explore the brand's most popular styles: City, Tribe and Skyline.
How-tos How to Stay Safe Running in the DarkGet your notepads out! Here's all you need to know before your late (or early) run to stay as safe as possible.
Reviews On Running vs. Hoka One OneOur verdict on the two fastest growing running shoe brands in the world, Hoka One One and On Running
Interviews Get to Know Corinne NaomiThere's no one with more strength, stamina, or smile than Corinne Naomi. Here's how she got her start in fitness.
Style Sherpa Fleece Jackets for Autumn Winter 2022Looking for jacket that is a combination of warmth and style for the winter months? Meet the Sherpa Fleece, a must-have for your winter wardrobe.
Style Best High Waisted Leggings to Add to Your WardrobeA modern wardrobe staple, high waisted leggings are often referred to as one of the most comfortable pieces of clothing you can own.
Wellbeing Mindfulness Meditation Can Combat PainAccording to Harvard Health, mindfulness meditation can go a long way to combat pain. Find out exactly why and how to get started with your own practice.
Interviews Get to Know Lauren NaomiSpin instructor, HIIT trainer, and musical theatre extraordinaire, TSE ambassador Lauren Naomi shares how she got her start in fitness.
Sweat What is Pole Fitness? A Firsthand GuidePole fitness is a full-body workout and an art. TSE ambassador Tara shares her journey to pole, its benefits, and how to get started.
How-tos Top 5 Hip Flexor StretchesTight hip flexors? You're not alone. Counteract the tension caused by sitting and high impact training with these top 5 stretches from Head of Yoga Chris Magee.
How-tos How to Strengthen Your Glutes at HomeSure, strong glutes will will make your behind look great, but there are other benefits too. Here's how to strengthen your glutes at home.
Reviews On Running Cloudmonster ReviewOn has adapted the unique cloud technology to create high cushioned, maximalist trainer, the Cloudmonster. Find out what makes the Cloudmonster unique.
Sweat Top 5 Fitness Retreats: Autumn 2022From Ibiza to Kent, we’ve handpicked 5 of Autumn’s best fitness, yoga and wellbeing retreats to really inspire you ahead of Winter.
Reviews Stance Socks: The Complete Buying Guide & FAQStyle, performance, and comfort come in a small package. Yes, we’re talking about the global sensation, Stance socks.
Sweat These Two Things Cause Athletic Burnout, New Study SuggestsPushing yourself to your limit? Tired, disconnected and achy? You may be suffering from athletic burnout. Find out how to spot this syndrome and overcome it.
Yoga WIN a 5 Night Yoga Retreat to Crete with Cat Meffan!Our biggest giveaway ever... WIN a yoga retreat package worth £2,800! Enter today.
Style Top 6 Black Leggings for Women in 2022A good quality pair of black leggings are an absolute active staple. We've tried and tested them all - see which 6 styles come out on top.
Sustainable Top 5 Sustainable Activewear Brands at The Sports EditLooking after the planet is important. Are you ready to explore the top sustainable activewear brands at The Sports Edit?
Sweat Best Running Gear of 2022 GuideWe’ve rounded up the best running gear for women, from sports bras to running leggings, running belts to running trainers.
Reviews Nike Trainers Complete Size Guide & FAQsReady to get moving? Finding the perfect fit doesn't have to be difficult. Check out our complete guide to finding the right Nike shoes to power your workout!
Wellbeing Should We Still Exercise When We’re Ill?Should we really be 'sweating it out' if we're unwell? Or should we adapt our training and just take it easy for a bit.
Yoga Best Yoga Leggings and Yoga Pants 2022 GuideThe ultimate 2022 guide for yoga leggings and yoga pants from our best selling brands.
Wellbeing Can More Sleep Make You Happier?It’s natural to experience mood fluctuations. Everything from your hormones to stress and your lifestyle can impact your emotions. So, how can you boost your happiness levels?
Reviews On Cloud 5 Shoe ReviewThe recently launched On Cloud 5 is the fifth generation of On's best selling shoe. But how different is it to the predecessor?
Interviews Beyond Yoga: Behind the Brand InterviewGet to know Beyond Yoga, the brand behind some of the softest leggings we've tested. Learn how they started, and where they're going.
Yoga Introducing Goodmove at The Sports EditWe're thrilled to announce Goodmove, M&S's in-house activewear label, is now available at The Sports Edit.
Sweat What is Plantar Fasciitis, and How Can You Treat it?Plantar Fasciitis is a painful, stubborn injury. Here's are to spot the symptoms, and treat root issues.
Reviews Nike Air Zoom Pegasus 39 ReviewWe take a look at the latest iteration in Nike's universally popular running shoe. What's new in the Pegasus 39?
Sweat How Exercise Improves Your ImmunityHow exercise improves your immune system. If exercise were a pill, it would be the cheapest and most effective drug ever invented.
Sweat The 5 Best Smart Watches To Boost Your Fitness & HealthConsidering a fitness watch to boost your workouts and health regime? Explore the top 5 smartwatches of 2022 to improve your performance through fit-tech
Style How to Style a Tennis Skirt: Learn How to Get the LookBreathable, lightweight, and always stylish, tennis skirts have become a must-have for every wardrobe. Learn how to get the look!
Style Summer Sportswear Guide: The List of Essentials for 2022Our definitive guide to sportswear for Summer '22 is here to help you get out there and get active!
Reviews Introducing YMO: The Community-led Activewear BrandAfter years in the industry, we've learned a thing or two about what people want in activewear. It's shaped our brand.
Nutrition The Beginner’s Guide to Sleep SupplementsDo sleep supplements work? We explore the best safe, high quality natural sleep supplements for you.
Reviews Nike Indy Sports Bra Review: The Best Low Impact Sports BraLooking for a low impact sports bra? We’ve reviewed the Nika Indy sports bra to help you choose!
10 of the Best Places to go Hiking in the UKThe UK is full of beautiful trails, from fields to forests, coastal paths to mountains. Here are 10 of our favourite spots.
Reviews Hoka One One Bondi 7 ReviewThe HOKA One One Bondi 7 is the most cushioned running shoe from the brand yet. How does it wear on the road?
Reviews Alo Yoga Leggings: The Complete Guide and ReviewAre Alo leggings worth the hype? We take you through each style and whether it's right for you.