Pushing yourself to your limit? Tired, disconnected and achy? You may be suffering from athletic burnout. Find out how to spot this syndrome and overcome it.

Our biggest giveaway ever... WIN a yoga retreat package worth £2,800! Enter today.

A good quality pair of black leggings are an absolute active staple. We've tried and tested them all - see which 6 styles come out on top.

Looking after the planet is important. Are you ready to explore the top sustainable activewear brands at The Sports Edit?

We’ve rounded up the best running gear for women, from sports bras to running leggings, running belts to running trainers.

Ready to get moving? Finding the perfect fit doesn't have to be difficult. Check out our complete guide to finding the right Nike shoes to power your workout!

Should we really be 'sweating it out' if we're unwell? Or should we adapt our training and just take it easy for a bit.

The ultimate 2022 guide for yoga leggings and yoga pants from our best selling brands.

It’s natural to experience mood fluctuations. Everything from your hormones to stress and your lifestyle can impact your emotions. So, how can you boost your happiness levels?

The recently launched On Cloud 5 is the fifth generation of On's best selling shoe. But how different is it to the predecessor?

Get to know Beyond Yoga, the brand behind some of the softest leggings we've tested. Learn how they started, and where they're going.

We're thrilled to announce Goodmove, M&S's in-house activewear label, is now available at The Sports Edit.

Plantar Fasciitis is a painful, stubborn injury. Here's are to spot the symptoms, and treat root issues.

We take a look at the latest iteration in Nike's universally popular running shoe. What's new in the Pegasus 39?

How exercise improves your immune system. If exercise were a pill, it would be the cheapest and most effective drug ever invented.

Considering a fitness watch to boost your workouts and health regime? Explore the top 5 smartwatches of 2022 to improve your performance through fit-tech

Breathable, lightweight, and always stylish, tennis skirts have become a must-have for every wardrobe. Learn how to get the look!

Our definitive guide to sportswear for Summer '22 is here to help you get out there and get active!

After years in the industry, we've learned a thing or two about what people want in activewear. It's shaped our brand.

Do sleep supplements work? We explore the best safe, high quality natural sleep supplements for you.

Looking for a low impact sports bra? We’ve reviewed the Nika Indy sports bra to help you choose!

The UK is full of beautiful trails, from fields to forests, coastal paths to mountains. Here are 10 of our favourite spots.

The HOKA One One Bondi 7 is the most cushioned running shoe from the brand yet. How does it wear on the road?

Are Alo leggings worth the hype? We take you through each style and whether it's right for you.