When searching for the perfect running shorts, there are a few key factors to consider. Look for lightweight and breathable shorts for maximum airflow and ventilation during your runs. Sweat-wicking properties are essential to keep you dry and comfortable, preventing any discomfort caused by moisture buildup. A supportive waistband ensures a secure and comfortable fit, keeping the shorts in place as you move. .

Additionally, opt for shorts that offer a good range of motion and flexibility, allowing you to run freely without any restrictions. Whether you prefer a shorter or longer length, choose running shorts that suit your workout style.

Running shorts with netting, also known as built-in briefs or liners, are designed to offer several benefits for runners. The netting provides additional support, offering a secure fit that prevents the shorts from riding up or causing chafing. The breathable mesh material allows for increased airflow, boosting ventilation and reducing the likelihood of excess sweat and discomfort.

The netting also helps to keep everything in place during intense workouts, providing added confidence and stability. Additionally, the built-in briefs eliminate the need to wear separate underwear, streamlining your running attire and reducing potential friction.

When it comes to choosing between yoga shorts and running shorts, it's important to understand the key differences. Yoga shorts are designed with longer lengths and a snug fit, prioritising unrestricted movement and flexibility during yoga practice. They often feature a wide waistband for added support as you flow through different poses.

On the other hand, running shorts are shorter in length and crafted from lightweight, breathable fabrics that promote airflow and keep you cool during your runs. These shorts emphasise freedom of movement and offer sweat-wicking properties and built-in briefs for enhanced support.