Fly high in our edit of the best running clothes and running shoes. Explore performance-enhancing women’s running clothes from Nike, adidas, Under Armour and more. Featuring next-generation technology, fabrications that are kinder to the planet and genius details that make your running experience even more comfortable, take strides towards your new PB. Find everything you need to master your miles, including Nike running shorts, adidas running tops and more.
We also have an exceptional choice of running shoes to help you perform at your peak - no matter the conditions. From responsive road shoes, to ultra-cushioned running shoes, there’s something for every runner. Climb hills, scale tricky terrain or hit the road and log the miles in styles from On Running, Hoka, Nike, Veja and adidas.
On Running Review: The world’s lightest trainers
Frequently Asked Questions
- Which are the best running shoes?
Are you wondering what the best running shoes are for your performance? At The Sports Edit, we have a wide variety of women’s running shoes to suit your pace, gate and mileage. If you like a shoe with cushioned landings and explosive take-offs, try On Running, which features adaptive cloud elements to reduce muscle fatigue and create a soft landing. Alternatively, Veja introduced the world to the first post-petroleum running shoe; the Condor, a sustainable style with responsive boost cushioning.
So, how long do running shoes last and how often should you replace running shoes? A running shoe’s life is measured in miles. Some last up to 500 miles, depending on the terrain, conditions and your gait. You’ll know when to replace running shoes as you’ll see signs of wear like uneven soles, holes, worn tread and perhaps even discomfort like aches and pains after a run.
- Can running help you build muscles?
Lacing up and hitting the road is great for your overall health, but does running build muscle? In short, yes. Jogging and running can help you to increase your muscle mass, as long as you are consistently challenging yourself and refueling correctly between runs with protein and carbohydrates.
If you’re starting your running journey, you may be wondering: Does running build leg muscle? As this exercise primarily targets the lower body, it’s correct to assume that your leg muscles will be getting a great workout. Running helps develop the glutes, hamstrings and quads, creating a leaner appearance, increased strength and enhanced endurance. Running with additional weights, such as Bala Bangles, can also help to build muscle faster. Prepare for a great run with our women’s running gear, from premium running leggings to cushioned running shoes.
- Which brand has the best running clothes?
With so much choice on the market, it can be hard to know which brand has the best running clothes. At The Sports Edit, we’ve done the searching for you, so you can find the best running clothes for your 5ks, treadmill sessions or ultra-marathons. Explore running shorts, tops, leggings and jackets from the likes of Nike and adidas to Under Armour.
Pushing performance forward, the brands in our edit of women’s running gear features groundbreaking technology. Nike running leggings, for instance, harness Dri-FIT technology, which wicks away sweat fast. Meanwhile, some adidas running tops are infused with HEAT.RDY tech for extreme breathability. Built for the ultimate performance, re-define your run with the best running clothes.
- Are shorts or leggings best for running?
When it comes to your run, clothing is important. Which is why you may be asking; are shorts or leggings best for running? Your running outfit will be dependent on several factors; including the weather, temperature and your overall comfort. Women's running shorts offer the highest levels of breathability due to their minimal design. Tight, loose, double-layered or split at the hems, they’re ideal for warm weather jogs, marathon training and intense hill climbs.
Alternatively, running leggings offer optimal coverage, increased support and protection against the elements. Lightweight styles complete with sweat-wicking technology are a top choice for warmer climes, while heavier-weight leggings can help regulate your temperature during the winter months.
At The Sports Edit, we have a wide choice of Nike running shorts and Nike running leggings. We also have a versatile choice of adidas running leggings and adidas running shorts for women, as well as styles from Under Armour. Here are some of our best-selling running leggings and shorts:
• The Nike One Leggings
• Adidas TechFit Cold.RDY Leggings
• Nike Eclipse Shorts
- Does running burn fat?
- Does running burn fat? Absolutely. Running burns a lot of calories which, when combined with a calorie controlled diet, can help you shed pounds. But does running burn belly fat even if you’re starting out slow? Long, slow-paced runs that last over 30 minutes have been found to burn your fat stores, depending on your prior carbohydrate intake. Research has also found that moderate to high-intensity running burns belly fat, too. However, it’s important to remember that your fat-burning results can plateau if you don’t continue to push yourself or mix up your training. Ready to torch the pounds? Make sure you have the right running gear with our edit of the best running leggings and running shoes.