Saucony Guide 16 Review

Runners searching for the ultimate stability shoe rejoice: you're in for a treat with the Saucony Guide 16. In this in-depth review, we'll delve into the Guide 16's unique features, improvements, and most importantly, its role as a stability running shoe. We'll also compare it to its predecessor, the Guide 15, to highlight the significant differences.

For a full review of stability running shoes, see our guide here.


Saucony Guide 16: The Ultimate Stability Running Shoe

Let's break down the Saucony Guide 16 specs:

Best For: Road running
Weight: 221g
Drop: 8mm
Price: £135

Superior Cushioning for Stability

The Saucony Guide series has long been known for delivering a winning combination of cushioning and stability. With the Guide 16, Saucony takes this reputation to new heights. The star of the show is the PWRRUN cushioning technology, which not only enhances cushioning but also plays a pivotal role in maintaining stability.

Stability running shoes are designed to help runners who overpronate. Overpronation occurs when your foot rolls excessively inward while running, leading to potential discomfort or even injury.

The Guide 16 addresses this issue head-on with its TPU guidance frame, a significant improvement from the Guide 15. This frame offers targeted support that prevents excessive inward rolling and helps you maintain a more neutral stride. It's like having a trusted friend by your side, keeping you steady and secure throughout your run.

A Secure and Personalised Fit for Stability

Another critical aspect of stability running shoes is the fit. A secure fit ensures that your foot stays in the correct position, reducing the chances of discomfort or instability during your run.

Saucony recognised this and introduced their Formfit technology in the Guide 16's upper. This innovation moulds to the unique shape of your foot, providing a snug and personalised fit.

For stability runners, a shoe that adapts to your foot's contours is invaluable. It reduces the likelihood of blisters, chafing, or any discomfort caused by a shoe that doesn't align with your foot shape. With the Guide 16, Saucony has truly put stability and comfort at the forefront.

Lightweight Agility for Stability

While stability is a primary focus for the Guide 16, Saucony hasn't forgotten the importance of a lightweight design. A lighter shoe can contribute to a more agile and comfortable running experience. In comparison to the Guide 15, the Guide 16 sheds a bit of weight, making it even more appealing to stability runners who want both support and agility.

Stability running doesn't mean sacrificing speed or manoeuvrability. The Guide 16 strikes a balance, allowing you to tackle various terrains and paces without feeling weighed down.

Style Meets Stability

Beyond its technical aspects, the Guide 16 also pays attention to aesthetics. When you're out for a run, it's essential to feel good about your gear. Saucony has crafted the Guide 16 with a modern and stylish design, available in various colour options. You can look your best while ensuring your stability and comfort needs are met.



Saucony Guide 16 vs. Guide 15: Key Differences

Let's explore the notable differences between the Saucony Guide 16 and its predecessor, the Guide 15, to better understand the evolution of this stability running shoe:

Cushioning and Stability

  • Guide 15: Utilised EVERUN cushioning technology, offering cushioning and stability.
  • Guide 16: Introduces PWRRUN cushioning and a TPU guidance frame, providing superior cushioning and enhanced stability.

Upper Fit

  • Guide 15: Employed ISOFIT technology for a secure fit.
  • Guide 16: Features FORMFIT technology, offering a more customised and stable fit.


  • Guide 15: Slightly heavier compared to the Guide 16.
  • Guide 16: Slightly lighter, enhancing agility and comfort without compromising stability.


  • Guide 15: Featured an engineered mesh upper for breathability.
  • Guide 16: Maintains breathability with an updated engineered mesh upper.

The Takeaway!

The Saucony Guide 16 is not just another running shoe; it's a stability running shoe born from 15 previous iterations of excellence. It's designed to elevate your performance while ensuring comfort and support. With its advanced cushioning, exceptional stability features, personalised fit, and style, it's a top choice for runners seeking stability without compromise.

Lace up, hit the road, and experience the Saucony Guide 16 difference for yourself. Your feet will thank you.